New Year Questions, what would adjust you?

It’s 2022, and wow what a couple of years we have had. I hope that we can now all start to look forward and learn to adjust to whatever we need too. Learning to adjust can be a big step for many and some find it very difficult indeed. Our minds are programmed to...

Clutter… Arhhh…

Clutter… Arhhh… We all have a bit of clutter in our lives, from our cupboards to our cars. There’s nothing wrong with a little bit of clutter in that sense. But when it comes to our mind, clutter is debilitating. When we have so many things on our...