by Viv Kenchington | Feb 2, 2024 | Inspirational Stuff
Mastering Solutions In the realm of assessments, the solution-focused approach stands as a beacon of transformative wisdom. Far from merely diagnosing problems, this methodology delves into uncovering strengths, resources, and possibilities. Here’s a glimpse... by Viv Kenchington | Dec 29, 2023 | Hypno Gastric Band, New stuff in the practice
In the pursuit of sustainable weight loss, individuals often explore various methods, including surgical interventions. However, a revolutionary and non-invasive alternative gaining popularity is the Hypno Gastric Band. This innovative approach harnesses the power of... by Viv Kenchington | Dec 7, 2023 | Christmas countdown, Hypnotherapy, Inspirational Stuff, New stuff in the practice, What am I up to?
In the whirlwind of a child’s day filled with learning, play, and exploration, bedtime rituals play a crucial role in preparing them for a peaceful night’s sleep. Incorporating relaxation tracks into the bedtime routine can be a game-changer, offering a... by Viv Kenchington | Nov 7, 2023 | Hypnotherapy, Hypnotherapy News, Inspirational Stuff
Navigating Loneliness with Solution-Focused Thinking Loneliness is a common and challenging emotion that many people experience at some point in their lives. It can arise from various circumstances, including social isolation, life transitions, or feelings of... by Viv Kenchington | Jun 28, 2023 | Hypnotherapy, Inspirational Stuff
It’s that lovely time of year where the sports events calendar is getting filled up for many of us. Whether you are a triathlete, runner, ultra-distance bod, swimmer etc etc. Getting our head in the game is essential for any racing and I’ve helped many athletes...