by Viv Kenchington | Dec 7, 2023 | Christmas countdown, Hypnotherapy, Inspirational Stuff, New stuff in the practice, What am I up to?
In the whirlwind of a child’s day filled with learning, play, and exploration, bedtime rituals play a crucial role in preparing them for a peaceful night’s sleep. Incorporating relaxation tracks into the bedtime routine can be a game-changer, offering a... by Viv Kenchington | Dec 1, 2021 | Christmas countdown, Hypnotherapy News, New stuff in the practice, Uncategorized, What am I up to?
It’s that time again, Christmas will soon be upon us. So I will be doing a little countdown for you to enjoy on Facebook and Instagram! Little ideas that are nice to do, that will make you smile, that will make you think and generally things that you can have a... by Viv Kenchington | Dec 18, 2019 | Hypnotherapy News, Inspirational Stuff, Uncategorized
Christmas can be such a joyful occasion, spending quality time with our friends and family and enjoying each other’s company. The lovely Christmas dinner is especially calling out to me! However, this holiday season brings a myriad of stresses, especially if you have... by Viv Kenchington | Nov 15, 2013 | Hypnotherapy News, Inspirational Stuff, What am I up to?
As the winter holiday season approaches, I would like to highlight how hypnotherapy can help clients who might be anticipating a less than happy Christmas or holiday season. Depression and anxiety are on the increase in the UK, with more than 12 million people going...