Low Mood or Depression is one of the most common psychological disorders. Often triggered by a significant situation like a break down of a relationship, the loss of a loved one or redundancy. These situations can often lead the person to feelings of uselessness and despair, and they become more insular pushing friends away, loosing interest in things they use to love, not engaging with others preferring to cut off from the world and not bother with general activities of life.
- Symptoms of Low mood or depression can also be:
- Negative forecasting of the future
- Weight gain or loss
- Loss of their spark and energy
- Sleep disturbance
- Reoccurring thoughts of death
- Lack of concentration
In my experience low mood or depression is very treatable with hypnotherapy, and very effective. I would expect to see a client from anywhere between 9 – 12 sessions for sustainable treatment and the sessions works very well alongside any antidepressant medication.
Do you live in Bath, surrounding areas or close to Atworth Wiltshire? If you are looking for hypnotherapy in Bath or hypnotherapy in Wiltshire contact me now and book in now for your free of charge initial consultation.