Hypno Blog

Welcome to my Hypno Blog! If you would like to keep up to date with information about what is new in the practice, what I am up to and inspirational stuff then please read on. And do leave comments if you have something that you think would be useful for others to know about it is always good to share information and I would be pleased to share stuff on this blog that could help others. Look forward to helping spread the positivity around…

New app for clients!

Posted by on Feb 22, 2017 in Hypnotherapy News, Inspirational Stuff, New stuff in the practice, What am I up to? | Comments Off on New app for clients!

Well I really am getting with the the times! You can now download my new hypno app by clicking the following: https://hypnotherapyandhealth.appsme.com Very exciting – you can now keep up to date with this new app and receive different information, facebook and twitter info and hopefully soon book online too! Download the app by clicking above and please share with your friends! Get the new app NOW, enjoy!        ...

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What are you waiting for?

Posted by on Jan 25, 2017 in Inspirational Stuff, What am I up to? | Comments Off on What are you waiting for?

Sometimes in life we really think that we are not good enough, or that we have other priorities, or that we are scared to do things for ourselves, heavens above, do something for myself – can I really do that? Surely I should be making sure that every one else is doing well and progressing to where they want to get to… Well maybe it’s time to realise that you need to take time for you, take time to really think what you want, to look after your needs.  So I want to ask a question… What are you waiting for? If you could...

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Resistance, resistance, resistance

Posted by on Dec 7, 2016 in Inspirational Stuff | Comments Off on Resistance, resistance, resistance

Resistance… Ever felt it? Ever felt like not talking when someone asks you how you are, or when people try to ‘help’ when you have a problem. Ever experienced it with others when offering help or advice? Resistance is quite a common thing, people often feel it when a bit overloaded, or stressed out, in a clinic setting ‘Resistance’ is a psychoanalytical term indicating when clients may try to oppose taking part in the treatment by refusing to change, think or remember or even discuss the problems that they...

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Brain Body Fit is here… Ready to get Brain Body Fit

Posted by on Nov 2, 2016 in Inspirational Stuff | Comments Off on Brain Body Fit is here… Ready to get Brain Body Fit

Exciting NEWS! Brain Body Fit is now here! On a Mission In a nutshell. We at Brain Body Fit want you to be healthy, and to stay healthy, by changing unhelpful patterns of behaviour for good. We do this by addressing the brain through Solution Focused Hypnotherapy and the body through nutrition and fitness. We have devised a 12 week plan to get you the results that you deserve. You will have your mind, body and fitness addressed by professionals that are experienced and eager to create a healthy, happy Brain Body Fit you. Ready to change?...

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Why Baumgartner’s record dive almost didn’t happen…

Posted by on Oct 18, 2016 in Inspirational Stuff | Comments Off on Why Baumgartner’s record dive almost didn’t happen…

This is an amazing story that I can’t quite believe I missed, however, do have a read.   http://www.bbc.co.uk/news/science-environment-20167361

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Weight management helped by Solution Focused Hypnotherapy

Posted by on Mar 11, 2016 in Hypnotherapy News, Inspirational Stuff, What am I up to? | Comments Off on Weight management helped by Solution Focused Hypnotherapy

Millions of Easter Eggs will shortly be unwrapped with gleeful joy as a nation of chocolate lovers eagerly start to get munching during the Bank Holiday weekend. It can be hard to avoid indulging yourself – especially if you have a sweet tooth and, for many of us, it’s one pleasure which can lead to us quickly piling on the pounds. So, if you are looking for help in weight management then it could be worth your while in booking in for a free Initial Consultation with Solution Focused Hypnotherapy practitioner, Viv Kenchington. Viv will...

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Christmas Cheer!

Posted by on Dec 23, 2015 in Inspirational Stuff | Comments Off on Christmas Cheer!

Well it is Christmas Eve tomorrow and many families will begin their Christmas celebrations and traditions. There will be plenty of excitement in many households I’m sure! So Merry Christmas to you all, Happy Holidays and I hope that 2016 is a wonderful year full of joy, peace and intellectual...

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The positive resources are within you…

Posted by on Nov 25, 2015 in Inspirational Stuff | Comments Off on The positive resources are within you…

I am continually amazed at the resources that my clients have and what useful ideas that they come up with to help themselves. My clients always hear me referring to (or banging on about) positive interactions, actions and thinking to increase those levels of serotonin. So many of my clients find wonderful ways to make sure that every day is filled with as much positivity as they can, this is a wonderful thing to do as then we become more effective at producing Serotonin and then of course the more we get the better we feel, and then the more...

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Mañana momento!

Posted by on Aug 5, 2015 in Inspirational Stuff, What am I up to? | Comments Off on Mañana momento!

I met up with two running buddies this morning, and of course my faithful furry friend came too (Bramble the dog) – it was great, we ran 5 odd miles, we did it easily and it was lots of fun too, not just because we were out in the fresh air, seeing the beautiful countryside, but because the conversation was flowing and to be honest the times fly’s by and so do the miles covered. This got me thinking about how often people find it difficult to start exercising because there is a bit in their mind that finds excuses not to do it… This...

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Gain Confidence in Public Speaking with Hypnotherapy

Posted by on Jun 17, 2015 in Hypnotherapy News, Inspirational Stuff | Comments Off on Gain Confidence in Public Speaking with Hypnotherapy

For a lot of people, an anxiety of speaking in front of a crowd is a very natural fear that can cause a degree of anticipation and stress – especially when it’s for something important, like a wedding speech or for a work related presentation. It is also natural for an audience to feel a greater sense of confidence in a speaker who presents well and fluently. Solution Focused Hypnotherapy can help to unlock that confidence that can feel illusive for some people. “I see a lot of clients looking for ways to improve their confidence both in...

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